Hi kids, my name is Choosy! I live a healthy life by exercising and watching what I eat every day. I know that being "choosy" about what I eat and how I spend my time will help me to grow up healthy and strong.

I use my head to help my heart in lots of ways:

• I love to dance, bike, jump, swim, and run. I exercise every day.
• I feed my body with nutritious, delicious snacks. Fruits and vegetables are some of my favorite foods – the more colorful, the better!
• I drink plenty of water every day and say “no thanks” to soda.

I want YOU to live a Choosy Life and be healthy your whole life long. By exercising and eating fruits and veggies every day, you can grow up healthy and strong, just like me!

I want you to be a Choosy Kid. We can be choosy together!

Spread the word! Be smart – use your head to help your heart!